Probably the greatest challenge to people of any age, particularly young people, and the most difficult thing you will face in mortal life is to learn to control your thoughts. As a man “thinketh in his heart, so is he.” (![]()
Prov. 23:7.) One who can control his thoughts has conquered himself.
When I was about ten years old, we lived in a home surrounded by an orchard. There never seemed to be enough water for the trees. The ditches, always fresh-plowed in the spring, would soon be filled with weeds. One day, in charge of the irrigating turn, I found myself in trouble.
As the water moved down the rows choked with weeds, it would flood in every direction. I raced through the puddles trying to build up the bank. As soon as I had one break patched up, there would be another.
A neighbor came through the orchard. He watched for a moment, and then with a few vigorous strokes of the shovel he cleared the ditch bottom and allowed the water to course through the channel he had made.
“If you want the water to stay in its course, you’ll have to make a place for it to go,” he said.
I have come to know that thoughts, like water, will stay on course if we make a place for them to go. Otherwise our thoughts follow the course of least resistance, always seeking the lower levels.
I had been told a hundred times or more as I grew up that thoughts must be controlled. But no one told me how.
I want to tell you young people about one way you can learn to control your thoughts, and it has to do with music.
The mind is like a stage. Except when we are asleep the curtain is always up. There is always some act being performed on that stage. It may be a comedy, a tragedy, interesting or dull, good or bad; but always there is some act playing on the stage of the mind.
Have you noticed that without any real intent on your part, in the middle of almost any performance, a shady little thought may creep in from the wings and attract your attention? These delinquent thoughts will try to upstage everybody.
If you permit them to go on, all thoughts of any virtue will leave the stage. You will be left, because you consented to it, to the influence of unrighteous thoughts.
If you yield to them, they will enact for you on the stage of your mind anything to the limits of your toleration. They may enact a theme of bitterness, jealousy, or hatred. It may be vulgar, immoral, even depraved. When they have the stage, if you let them, they will devise the most clever persuasions to hold your attention. They can make it interesting all right, even convince you that it is innocent—for they are but thoughts.
What do you do at a time like that, when the stage of your mind is commandeered by the imps of unclean thinking?—whether they be the gray ones that seem almost clean or the filthy ones which leave no room for doubt.
If you can control your thoughts, you can overcome habits, even degrading personal habits. If you can learn to master them you will have a happy life.
This is what I would teach you. Choose from among the sacred music of the Church a favorite hymn, one with words that are uplifting and music that is reverent, one that makes you feel something akin to inspiration. Remember President Lee’s counsel; perhaps “I Am A Child of God” would do. Go over it in your mind carefully. Memorize it. Even though you have had no musical training, you can think through a hymn.
Now, use this hymn as the place for your thoughts to go. Make it your emergency channel. Whenever you find these shady actors have slipped from the sidelines of your thinking onto the stage of your mind, put on this record, as it were. As the music begins and as the words form in your thoughts, the unworthy ones will slip shamefully away. It will change the whole mood on the stage of your mind. Because it is uplifting and clean, the baser thoughts will disappear. For while virtue, by choice, will not associate with filth, evilcannot tolerate the presence of light.
In due time you will find yourself, on occasion, humming the music inwardly. As you retrace your thoughts, you discover some influence from the world about you encouraged an unworthy thought to move on stage in your mind, and the music almost automatically began.
“Music,” said Gladstone, “is one of the most forceful instruments for governing the mind and spirit of man.”
I am so grateful for music that is worthy and uplifting and inspiring.
Once you learn to clear the stage of your mind from unworthy thoughts, keep it busy with learning worthwhile things. Change your environment so that you have things about you that will inspire good and uplifting thoughts. Keep busy with things that are righteous.
Young people, you cannot afford to fill your mind with the unworthy hard music of our day. It is not harmless. It can welcome onto the stage of your mind unworthy thoughts and set the tempo to which they dance and to which you may act.
You degrade yourself when you identify with all of those things which seem now to surround such extremes in music: the shabbiness, the irreverence, the immorality, and the addictions. Such music as that is not worthy of you. You should have self-respect.
You are a son or a daughter of Almighty God. He has inspired a world full of wonderful things to learn and to do, uplifting music of many kinds that you may enjoy.
The choir, I think, will sing in conclusion, that pioneer hymn, “Come, Come, Ye Saints.”
I have a brother who became a brigadier general in the Air Force. During World War II he was a bomber pilot and took part in some of the most dangerous and desperate raids in Europe. He returned to an assignment in Washington, D.C., about the time I finished pilot training in the same B-24 bombers and was heading for the Pacific. We had a day or two together in Washington before I left for overseas.
We talked of courage and of fear. I asked how he had held himself together in the face of all that he had endured.
He said, “I have a favorite hymn—‘Come, Come, Ye Saints,’ and when it was desperate, when there was little hope that we would return, I would keep that on my mind and it was as though the engines of the aircraft would sing back to me:
‘Come, come, ye saints,
No toil nor labor fear;
But with joy wend your way.
Though hard to you
This journey may appear,
Grace shall be as your day.’ ”
—Hymns, no. 13
From this he clung to faith, the one essential ingredient to courage.
There are many references in the scriptures, both ancient and modern, that attest to the influence of righteous music. The Lord, Himself, was prepared for His greatest test through its influence, for the scripture records: “And when they had sung an hymn, they went out into the mount of Olives.” (![]()
Mark 14:26.)
Boyd K. Packer, October 1973 General Conference
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